Friday, January 15, 2010

What I've been up to lately.

I am loving yoga and improvisation classes. I'm also playing plenty of board games.

I'm taking improv classes through Monkey Butler, which offer many free classes throughout the week all over Southern California and in some other places too. I'm currently in the level one class in Sherman Oaks. I'd take classes closer to home if they didn't conflict with the LindyGroove Technique Class. I'm also backing up this with the I.O. West Improv Jam, hosted by my buddy Nando Velasquez. The Improv Jam is an opportunity for students to play with IO team performers. They're currently reconsidering their schedule, but at the moment the Jam is scheduled for every Wednesday at 11:30pm.

I'm learning a ton there and really putting in the work that I was never able to do in college. I feel like I'm hitting a lot of breakthroughs, so I'm pretty happy with my progress.

I'm taking yoga at Mission Street Yoga in South Pasadena. At the moment I can only afford the $5 lunchtime yoga classes every Monday, Wednesday and Friday. There's a donation class tomorrow afternoon that I'm planning to take and there are FREE classes every Monday through the end of the month at 10:45am. I'm planning to hit those for the next couple of weeks.

Also hitting breakthroughs here too. I may even soon be more comfortable with going upside down. Don't know why that's so huge, but even being close to it is a lot for me. I'm also returning to a point at which I no longer need the belt to reach my toes in a sitting stretch. It's especially wonderful to be in a place where breathing is so praised. One day I was experimenting with Crow position, a position with which I've never been comfortable and the instructor (without my realization) had pointed me out to the class as having a fully engaged breath. I didn't in fact know that she was speaking to anyone but me until I heard the applause of the rest of the class. It took me by surprise because I take my breathing for granted. That should be the case after having done it for so long.

I'm playing board games a lot. I just picked up Vasco Da Gama and I'm really looking forward to getting it on the table. We've been playing a lot of Power Grid: Factory Manager lately and mostly I'm just going with the flow and being a decent host.

1 comment:

LigiaSwaney0613 said...

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